Five medicinal plants most used in Europe

                                                        Five medicinal plants most used in Europe

Turmeric

Imported from India and China Traditional Medicine, has its indications as analgesic, antiinflammatory, in liver disease, cardiovascular disease, and even cancer. The active ingredient, curcumin, a fat-soluble substance is rapid gastrointestinal absorption. His union with Black Pepper improved bioavailability.

The Thistle

It is the most used in the world for liver disorders plant. The active ingredient, silymarin, is in fruits and seeds. Improves liver function and protects the liver against toxic.

Ginkgo Biloba

Used in traditional Chinese medicine over 3,000 years ago, is currently the best selling in Europe plant. Prescribed for cerebral insufficiency and even Alzheimer's, because it increases blood flow to the brain.

Artichoke

The artichoke prevents slow digestion, improves irritable colon and as Milk Thistle, improves liver disorders.

Ginger

Is used as an analgesic and anti-inflammatory rheumatism. One hundred milligrams of ginger equivalent to 400 milligrams of ibuprofen.

Magistral Formula One with the previous five plants, could be a good treatment of many current pathologies.

WHO NEEDS A FRIEND-THERAPIST?

Sure it's nice to have this talk about various subjects. It should be noted that if anyone, male or female, falls into a marked negative discourse, it is because they need help, containment, love.
And sometimes this happens to be a professional job of mental and emotional health, therapist, or spiritual advisor.

It is useful to realize when to assume the role of friends-therapists because it is helpful sometimes, but there comes a time when it is useful for us to tell the person "I can only help you until this point" and "I think you need to attend a professional to solve this,".

It is useful as protagonists of a difficult situation to realize that friends that have supported us, will also want to talk about their stuff and have a good time with us. Flexibility, tolerance and empathy are needed for this all the time. This loving, speech is the best we can give to our friend.

It is important to know that we must find help when needed. there's only so much a friend can help and do for us in these kinds of situations.